Fall: Move, Release + Restore
14 weeks, 7 - 8:15pm EST Mon, Sept 8 - Dec 8 Classes recorded
Available spots
Service Description
If you are looking to improve your mobility and soothe your soul, join me for a transformative live virtual 14-week series designed to help you move through poses with ease, find a long sweet release in deep stretches, and restore your mind-body connection. It's the best of both worlds, half movement and half restorative supported holds. My online classes cater to all levels, offering a rejuvenating experience that improves strength and flexibility. Classes are recorded so attend class either live or on your own schedule with the recordings. Props needed: a mat, 3 blankets, a bolster or pillows, 2 blocks, yoga strap or bathrobe belt, chair and access to a wall for stability.
Upcoming Sessions
Cancellation Policy
To receive a refund, cancellations must be made within 24 hours of the start of the workshop. For sessions, no refunds after the second class. Session classes are recorded and can be used to make up classes or to revisit content. Credit towards future products can be arranged on a case by case basis.
Contact Details
yogaanne@foldedcraneyoga.com
Howard County, MD, USA