I understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body and adjust the posture. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Anne Lamberty or Folded Crane Yoga.


By clicking the box below, I acknowledge that participation in live or virtual yoga classes or yoga videos exposes me to a possible risk of personal injury. I am fully aware of this risk. The yoga instruction may be offered in the physical location of a yoga studio, outside or offered virtually through an online meeting, videos, television, podcasts, apps or other digital media or platforms. 

I hereby take action for myself, my executors, administrators, heirs, next of kin, successors and assigns as follows: I (a) irrevocably WAIVE, RELEASE AND DISCHARGE FROM ANY AND ALL LIABILITY for my death, disability, personal injury, or actions of any kind which hereafter may occur to me and (b) INDEMNIFY, HOLD HARMLESS AND AGREE NOT TO SUE the entities or persons mentioned in this paragraph as to any and all liabilities or claims made as a result of participation in the yoga classes, whether caused by the negligence of releasees or otherwise. 


If I am pregnant or become pregnant or am post­natal, my signature verifies that I am participating in yoga classes with my doctor’s full approval. I realize that I am participating in yoga classes at my own risk. 

I give permission to receive occasional email notices of upcoming classes and events and can opt out at any time by contacting Anne Lamberty or unsubscribing.  


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