1 ON 1 PRIVATE INSTRUCTION
A personalized yoga journey
I will work with you to create a program that meets your personal goals and conditions. Ideal if you want individual instruction with alignment cues specific to you. These sessions are done through a video call or Zoom. In the future when it is safe to do so, classes can be taught in in my home studio. You will need a device with a camera, a quiet space to roll our your mat, and props such as yoga blocks and a chair. Don't worry, we will discuss what you need before we begin your journey. Click below to contact me to chat and check for available times to meet.
See what my private students are saying
"I've been taking private yoga lessons with Anne since 2009. She is an excellent, caring teacher and I've grown so much in strength and flexibility. We've been meeting through video calls currently and it works very well."
"Anne Lamberty is more than an amazing yoga instructor, she is a yoga guru, providing guidance in helping reduce stress, embrace "me time" and create a positive, relaxed mindset. I started working with Anne when I was having fertility issues and yoga was recommended. She developed a yoga practice for me, which contributed to my successful pregnancy and birth of my daughter. I am forever grateful. For the last five years, I have continued private lessons with Anne where she customizes my program based upon my physical, metal and spiritual needs. I look forward to my practice and always leave feeling peaceful and rejuvenated. I find myself often quoting Anne in my business and personal life, because her teachings have been so influential in my journey to find stress relief, harmony, self-discovery and to create an inner calmness in my chaotic world. I cannot recommend someone more highly than Anne. She is a gift."