Welcome!

Thanks for stopping by

Hello, my name is Anne Lamberty and I thank you for visiting my site. Yoga is a place of discovery and connection which starts on the mat and continues off of the mat.  I believe in the transformational power of yoga and invite you to find yourself through your breath, movement and stillness.

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Join me to learn more about your body mechanics and how your yoga practice can serve you and make you feel better physically and mentally.

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