December Yoga Nidra Evening Rest
This is a special evening of profound rest through guided relaxation. It's done lying down with no effort involved and nothing for you to do but experience deep rest.
Date: Monday, December 21, 2020
Time: 7:15-8:15pm EST
Class held through Zoom
You will make someone's day with this special evening of rest! Please provide me with your lucky recipient's email address so I can provide the Zoom link information and how to set up for their relaxation session.