1 on 1 Private Yoga Instruction
I will work with you to create a program designed around your needs and abilities. I will provides individual instruction with alignment cues specific to you. It is a great way to start a practice, grow your practice or learn modifications to suit you. I suggest signing up for 4 classes at a time in order to establish a practice. Single classes are an option as well.
Virtual Session Information
The sessions will be taught virtually so no travel involved. You will need a quiet space and yoga props such as a mat, yoga blocks, blankets, a chair or access to a wall. Don't worry if you don't have all the props. We can get creative to find what you have on hand.
We will meet either through Zoom or if you have an iphone we can meet through Facetime.